The Trails and the Tails
We tell the tales about the trails and other happenings here! You can read about our hiking adventures together and everything else we have going on. There is a lot friends! Shannon is finishing up a leadership program that she has been working hard at for the last year and we are starting on getting in shape for our first big hike, which will be in Alabama in June! So excited about that and there will definetely be more to come as we prepare!
There is even more going on including the launch of our new Air B and B, Resting Bird Retreat, and a new Life Coaching business! (Schedule your first Discovery Session here!) We are also new ambassadors of Just Strong and we get to pass on savings to you. Use the code FELPAW110 you can get a discount on their awesome clothing. There will be pictures to come once we get our ordered delivered! Shannon and I chose this company because they promote strength in women, not just physical strength but mental strength as well! We are both excited to wear their gear and promote strength in women, on and off the trail!
Ithaca is gorges! 
Felice Sets Off 
Shannon on top of the world in New Hampshire! 
Hanging Lake, Colorado 
Colarodo 
Felice with the ancient camping gear!
Excitement and Sadness: The Up and the Down Of Change
Change. Something that induces excitement, sadness, panic. My emotions have been on a daily roller coaster ride that looks something like this…. You know the ride. For me it starts when I wake up in the morning. The first wave … Continued
Make a Commitment to Love Yourself in the New Year
I didn’t make any New Year’s resolutions this year. Instead, I made two commitments to myself: to love myself and to forgive myself. Forgive myself for self-perceived wrongs and mistakes I have made over the years. I have been cary … Continued
Fear: How to get to the Other Side
Fear. It is a real thing. How do you get to the other side? I’ve talked about the fear responses, flight, fight and freeze. These are programmed responses and serve a purpose. For example, you are hiking in the woods … Continued
Birthdays are Difficult for the Alienated Parent: How to Celebrate and Grieve
How do you celebrate your child’s birthday when you are the alienated parent? Birthdays are really difficult when you are an alienated parent. Your birthday and the birthdays of your children. My oldest daughter’s birthday was a few days ago. … Continued
How to Use Life Coaching to Escape Domestic Abuse
Monday I met with a client who is struggling with domestic violence. Those who are in abusive relationships need to get help. However, there are often many barriers. Their abuser might monitor their every move. He or she may restrict … Continued