How to Use Life Coaching to Escape Domestic Abuse


Monday I met with a client who is struggling with domestic violence.  Those who are in abusive relationships need to get help. However, there are often many barriers.  Their abuser might monitor their every move. He or she may restrict them from seeing friends, family and certainly therapists.  A Life Coach may be able to help.

Creative Life Coaching Sessions to Escape Domestic Abuse

A Coffee and Chat Life Coaching Session or a Walk and Talk Life Coaching Session can remove some of these barriers.  For example, my client told her abuser that I was helping her find homes for their kittens and taking her to get groceries. This put her abuser at ease. It erased the threat the abuser might feel when he hears the words “coaching” or “therapy”.

We did brainstorm ideas about what to do with her kittens and we did also get groceries!  We also got her cat certified as an emotional support animal and made phone calls to friends and shelters. 

Why use Life Coaching to Escape Domestic Abuse?

  • A Life Coach can sit with you and map out your fears, barriers and goals!
  • A Life Coach can help prioritize what to do first!
  • A Life Coach can chunk down steps into more manageable tasks!
  • AND, a Life Coach can be with you as you complete each step! 

When I worked with victims of domestic violence in a clinic setting or as a counselor I was limited to where I could work with the client.  It was typically in an office. I helped clients find the information they needed.  Then, I encouraged them to make the phone calls and complete the tasks.   Then next week the client would come in and update me on their progress. 

Guess what?  Almost always, there wasn’t any progress at all! 

Life Coaching to Escape Domestic Abuse: Bust Through Fear

What caused a lack of progress? Was the lack of progress because they were lazy, weak or stupid?

Was it because they lacked resources, financial means or transportation?

No, it was none of these things.  It simply came down to FEAR and LACK OF SUPPORT

Life Coaching with Felice at Peaks and Pride

As a Life Coach I am there beside you for every step if that is what is needed.  I will provide you with the resources, the information, the encouragement and the empowerment. I hold your hand while you tackle each step on your journey to freedom. 

If you, or anyone you know, is suffering from domestic violence, reach out.  There is a map out and it does come with a guide.  If you don’t reach out to me at Peaks and Pride, reach out to a friend, a family member, a support group.  Take the first step to unlocking that prison door and use life coaching to escape domestic abuse. There are numerous resources that I have included below.

Your Life Coach,

Felice

Resources

National Domestic Violence Hotline

1-800-799-7233 (SAFE)
www.ndvh.org

National Dating Abuse Helpline 
1-866-331-9474
www.loveisrespect.org

National Child Abuse Hotline/Childhelp 
1-800-4-A-CHILD (1-800-422-4453)
www.childhelp.org

National Sexual Assault Hotline 
1-800-656-4673 (HOPE)
www.rainn.org

National Suicide Prevention Lifeline 
1-800-273-8255 (TALK)
www.suicidepreventionlifeline.org

National Center for Victims of Crime 
1-202-467-8700
www.victimsofcrime.org

National Human Trafficking Resource Center/Polaris Project 
Call: 1-888-373-7888 | Text: HELP to BeFree (233733)
www.polarisproject.org

National Network for Immigrant and Refugee Rights 
1-510-465-1984
www.nnirr.org

National Coalition for the Homeless 
1-202-737-6444
www.nationalhomeless.org

National Resource Center on Domestic Violence 
1-800-537-2238
www.nrcdv.org and www.vawnet.org

Futures Without Violence: The National Health Resource Center on Domestic Violence 
1-888-792-2873
www.futureswithoutviolence.org

National Center on Domestic Violence, Trauma & Mental Health
1-312-726-7020 ext. 2011
www.nationalcenterdvtraumamh.org

National Runaway Safeline
1-800-RUNAWAY or 1-800-786-2929
www.1800runaway.org

CHILDREN

Childhelp USA/National Child Abuse Hotline 
1-800-422-4453
www.childhelpusa.org

Children’s Defense Fund 
202-628-8787
www.childrensdefense.org

Child Welfare League of America 
202-638-2952
www.cwla.org

National Council on Juvenile and Family Court Judges 
Child Protection and Custody/Resource Center on Domestic Violence
1-800-527-3233
www.ncjfcj.org

Center for Judicial Excellence 
info@centerforjudicialexcellence.org 
www.centerforjudicialexcellence.org

TEENS

Love is respect 
Hotline: 1-866-331-9474
www.loveisrespect.org

Break the Cycle 
202-824-0707
www.breakthecycle.org

College Campus Safety Guide

DIFFERENTLY ABLED

Domestic Violence Initiative 
(303) 839-5510/ (877) 839-5510
www.dviforwomen.org

Deaf Abused Women’s Network (DAWN) 
Email: Hotline@deafdawn.org 
VP: 202-559-5366
www.deafdawn.org

WOMEN OF COLOR

Women of Color Network 
1-800-537-2238
www.wocninc.org

INCITE! Women of Color Against Violence 
incite.natl@gmail.com 
www.incite-national.org

LATINA/LATINO

Casa de Esperanza 
Linea de crisis 24-horas/24-hour crisis line 
1-651-772-1611
www.casadeesperanza.org

National Latin@ Network for Healthy Families and Communities
1-651-646-5553
www.nationallatinonetwork.org

IMMIGRANT

The National Immigrant Women’s Advocacy Project
(202) 274-4457
http://www.niwap.org/

INDIGENOUS WOMEN

National Indigenous Women’s Resource Center 
855-649-7299
www.niwrc.org

ASIAN/PACIFIC ISLANDER

Asian and Pacific Islander Institute on Domestic Violence 
1-415-954-9988
www.apiidv.org

Committee Against Anti-Asian Violence (CAAAV) 
1-212- 473-6485
www.caaav.org

Manavi 
1-732-435-1414
www.manavi.org

AFRICAN-AMERICAN

The Black Church and Domestic Violence Institute 
1-770-909-0715
www.bcdvi.org

LESBIAN, BI-SEXUAL, GAY, TRANSGENDER, GENDER NON-CONFORMING

The Audre Lorde Project 
1-178-596-0342
www.alp.org

LAMBDA GLBT Community Services 
1-206-350-4283
http://www.qrd.org/qrd/www/orgs/avproject/main.htm

National Gay and Lesbian Task Force 
1-202-393-5177
www.ngltf.org

Northwest Network of Bisexual, Trans, Lesbian & Gay Survivors of Abuse 
1-206-568-7777
www.nwnetwork.org

Trans Lifeline
877-565-8860
www.translifeline.org

ABUSE IN LATER LIFE

National Clearinghouse on Abuse in Later Life 
1-608-255-0539
www.ncall.us

National Center for Elder Abuse 
1-855-500-3537
www.aginginplace.org

MEN

National Organization for Men Against Sexism (NOMAS) 
1-720-466-3882
www.nomas.org

A Call to Men 
1-917-922-6738
www.acalltomen.org

Men Stopping Violence
1-866-717-9317
www.menstoppingviolence.org

LEGAL

Battered Women’s Justice Project 
1-800-903-0111
www.bwjp.org

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