Trails and tales from two girls tackling the wild
Yesterday, I listened to a talk by Tara Brach on Youtube entitled “Radical Acceptance Revisited” and learned about the spacesuit we all wear every day. The talk was based on her book, Radical Acceptance: Embracing Your Life with the Heart … Continued
This is a super easy and versatile beginning weight training workout that you can customize to get ready for any challenge!
Today I went for an amazing spring training hike at Beaver Dams in Gloucester, Virginia. Shannon and I have been hiking here and there and everywhere around the Middle Peninsula and Northern Neck of Virginia to get in shape for … Continued
A Surprise Rain Storm The last leg of my first overnight hike alone in wilderness were full of surprises. This is the third and last segment of this story. Check out Part I here Alone in the Wilderness: My First … Continued