Fear: How to get to the Other Side
Fear. It is a real thing. How do you get to the other side? I’ve talked about the fear responses, flight, fight and freeze. These are programmed responses and serve a purpose. For example, you are hiking in the woods … Continued
How to Use Life Coaching to Escape Domestic Abuse
Monday I met with a client who is struggling with domestic violence. Those who are in abusive relationships need to get help. However, there are often many barriers. Their abuser might monitor their every move. He or she may restrict … Continued
Coffee and Chat: How to Break Through Barriers
I met with a client today for a Coffee and Chat session. My main goal is to help my client’s break through barriers. Today it was important to break through barriers that occur when leaving an abusive relationship. We grabbed … Continued
How to Walk Through Your Emotional Barriers
I walked yesterday at Beaver Dams because I wanted to embrace my fear and sadness by walking through emotional barriers. Walking has always been a good way for me to do that. I didn’t have the time to do an … Continued
How to Overcome Roadblocks, Obstacles and Barriers
Do you wonder how to overcome roadblocks, obstacles, or barriers? A roadblock, or a barrier, has many definitions. One definition according to Merriam Webster dictionary, is “a barricade often with traps or mines for holding up an enemy at a … Continued