How to Walk Through Your Emotional Barriers

I walked yesterday at Beaver Dams because I wanted to embrace my fear and sadness by walking through emotional barriers. Walking has always been a good way for me to do that.  I didn’t have the time to do an … Continued

How Mother’s Day Makes Me Feel: Sharing my Grief and Sadness for the First Time

Sharing my grief and sadness for the first time is difficult and scary! Today is Mother’s Day and I’m sad and grieving. I’m sad because I don’t have my children.  I should clarify, my children don’t live in my home and … Continued