Trails and tales from two girls tackling the wild
Fear. It is a real thing. How do you get to the other side? I’ve talked about the fear responses, flight, fight and freeze. These are programmed responses and serve a purpose. For example, you are hiking in the woods … Continued
Sharing my grief and sadness for the first time is difficult and scary! Today is Mother’s Day and I’m sad and grieving. I’m sad because I don’t have my children. I should clarify, my children don’t live in my home and … Continued