Trails and tales from two girls tackling the wild
Fear. It is a real thing. How do you get to the other side? I’ve talked about the fear responses, flight, fight and freeze. These are programmed responses and serve a purpose. For example, you are hiking in the woods … Continued
I walked yesterday at Beaver Dams because I wanted to embrace my fear and sadness by walking through emotional barriers. Walking has always been a good way for me to do that. I didn’t have the time to do an … Continued